| 當期課號 |
0388 |
Course Number |
0388 |
| 授課教師 |
張維志 |
Instructor |
CHANG,WEI CHIH |
| 中文課名 |
重量訓練 |
Course Name |
Weight Training |
| 開課單位 |
校訂選修(日間部) |
Department |
|
| 修習別 |
選修 |
Required/Elective |
Elective |
| 學分數 |
1 |
Credits |
1 |
| 課程目標 |
1.透過實際操作了解重量訓練
2.透過重量訓練的實際操作來了解實作的問題及難度
3.介紹重量訓練的操作方法與動作 |
Objectives |
1.By actual operation understanding weight training
2. By the weight training's actual operation understood really does question and difficulty
3. Introduces the weight training the operating procedure and the movement |
| 教材 |
上課講義及影片 |
Teaching Materials |
Handouts and Videos |
| 成績評量方式 |
1. 課堂參與: 30%;
2. 期中考試: 30%;
3. 期末報告: 40%。 |
Grading |
1. Attendance and participation: 30%;
2. Midterm Examination: 30%;
3. Final report: 40%. |
| 教師網頁 |
|
| 教學內容 |
1.透過實際操作了解重量訓練
2.透過重量訓練的實際操作來了解實作的問題及難度
3.介紹重量訓練的操作方法與動作 |
Syllabus |
1. By actual operation understanding weight training
2. By the weight training's actual operation understood really does question and difficulty
3. Introduces the weight training the operating procedure and the movement |