| 課程目標 |
(一)瞭解體育課程的意義、功能及方法，並能運用於日常生活中。
(二)具備良好運動能力，表現運動技能，發展身體活動。
(三)做到定期定量運動，執行終身運動計畫，增進身體適應能力。
(四)發揮運動精神，培養良好品德，並表現符合社會規範之行為。
(五)實踐力行體育理念，享受運動樂趣，促進身心均衡發展。 |
Objectives |
The goals of this class are as follows:
1. To understand the significance, functions and methods of physical education in order to apply them in daily life.
2. To be equipped with nice sports skills and work-out techniques to develop physical activities.
3. To make a plan for exercise based on a regular time schedule and perform it in lifetime to increase the physical ability.
4. To develop sportsmanship, cultivate good behavior, and perform the behavior that comply with social norm.
5. To put physical education into practice, enjoy the pleasure of sports, and promote the balanced development of body and mind. |