當期課號 |
3338 |
Course Number |
3338 |
授課教師 |
陳家成 |
Instructor |
Chen,Jia Chern |
中文課名 |
運動營養與體重控制 |
Course Name |
Movement nutrition and body weight control |
開課單位 |
休閒事業管理系(四進)二A |
Department |
|
修習別 |
選修 |
Required/Elective |
Elective |
學分數 |
2 |
Credits |
2 |
課程目標 |
針對增進健康促進與醫療,運動指導教練專業人員,對於運動教練與選手,在於運動行為與飲食習慣,對運動能力與健康交互影響關係。 |
Objectives |
Aimed at improving health promotion and health care, the guidance of coach sports professionals, sports coaches and players for is to exercise behavior and eating habits, exercise capacity and health of the interaction relationship. |
教材 |
運動營養學(Exercise Nutrition) 郭家驊、邱麗玲、張振崗、劉珍芳、劉芳青、祁業榮、郭婕等編著 |
Teaching Materials |
運動營養學(Exercise Nutrition) 郭家驊、邱麗玲、張振崗、劉珍芳、劉芳青、祁業榮、郭婕等編著 |
成績評量方式 |
1.出缺席:30% 2.期中考:30% 3.期末考:40% |
Grading |
Rating criteria: 1. Peacetime study of absence: 30% 2. Midterm: 30% 3. Final exams: 40% |
教師網頁 |
|
教學內容 |
課程設計主要了解體重控制基本認識與身體能量機能基本運作的認識和正確運動處方。健康營養、飲食習慣與醫療,對於運動能力與日常生活功能性體適能的交互影響關係。 |
Syllabus |
Course Design: The main understanding of the basic knowledge of weight control and body awareness of the basic operation of the energy function and the correct exercise prescription. Health, nutrition, eating habits and medical care, for the functional exercise capacity and daily physical fitness of the interaction. |