課程目標 |
防身術課程主要透過身體活動,讓學生的身體適能(physical fitness)得到全面性的提昇,並經過摔打、擊踢、擒拿等動作學習,使學生瞭解技擊的動作技能,以達到強身、防禦自己的目的,進而增進學生的禮儀及人際關係的互動,從課程中促進學生瞭解運動對身體的益處,使學生能養成 |
Objectives |
The curriculum can make the completely promotion of student’ physical fitness mainly through the physical activities. By learning the actions of stumbling, hitting, kicking, and arresting can let students know the action skills of attacking and to achieve the goals of making them strong and protecting themselves. Moreover, it can promote students manners and the interaction of human relationship and urge students know the benefits of physical health that exercises make and let students be able to cultivate the habits of taking exercises during their lifetime. |