課程目標 |
1.適應水性 2.培養學生在水中求生技能 3.培養肢體動作之協調性,促進身心均衡發展 |
Objectives |
Swimming is helpful to the human body. Besides, the whole body sport in addition physical therapy and to relax. Swimming emphasized breathing. It is like deep breath to concern a heart-lung function and swimming can improve the physique. |